Heated Power Vinyasa Flow to Music
We invite you to join us at HPY Philly, where we practice Power Vinyasa flow in a challenging, HOT and exciting way, always to the beat of music. Book your first class.
Plan your practice
Find a flow that fits your schedule
Our flows are designed for those who appreciate challenge and efficiency. We offer both 30-minute and our signature 50-minute class options, as well as private and semi-private classes. We also offer class packs, as well as a limited number of monthly memberships.
HPY Philly offers a variety of classes, as well as and private and semi-private classes. Click Here to learn more.
Class Options
HPY Signature Flow
Our HPY Signature Flow is a 50-min Hot Power Vinyasa (Baptiste inspired) class designed to take your Yoga practice to the next level. Classes are for All Levels of students. Instructors follow a power vinyasa sequence which allows for creative variation, so classes will always be familiar, yet different, keeping your practice exciting and challenging. Classroom is heated to 93 degrees with infrared heat and always to music.
H(ap)PY Baby - Prenatal Flow
In our 50-minute HPY Baby Prenatal Flow, you can expect a welcoming atmosphere where you can flow, recharge, and connect with other mothers. Classes are led by experienced instructors who specialize in prenatal yoga, ensuring safe and effective practices for all stages of pregnancy. Whether you're a beginner or experienced yogi, our classes are suitable for all levels and can be modified to accommodate individual needs and preferences.
Hot Pilates
Our 50-minute Hot Pilates is beginner friendly, full body workout that blends the control and precision of Pilates mat work with bodyweight exercises, yoga flow, and high intensity interval training (HIIT) in a heated space. Emphasis is placed on connection of the breath to movement and correct body alignment to keep you injury-free. This class will improve your core strength, strengthen your mind-body connection, fine tune balance and coordination, and build cardiovascular endurance. Modifications are offered for all exercises, allowing you to feel challenged, yet comfortable, as you move through class.
Candlelit Heated Yin
Our 75-minute Candlelit Heated Yin Yoga classes offer a serene sanctuary amidst the hustle and bustle of city life, inviting you to unwind, stretch, and find inner balance. Enjoy a peaceful Savasana and cold eucalyptus towel in a candlelit, infrared heated studio.
Hot Abs
Our 30-minute Hot Abs class is exactly like it sounds. This class focuses on core based exercises in a heated studio. Please note this class cues minimal breaks, but please always listen to your body :). Class begins with a brief Yoga flow warm up and ends with a short Savasana.
Hot Buns
Our 30-minute Hot Buns class focuses on poses that target, you guessed it, the ass. Think chair pose, lunges, and lots and lots of pulsing. Fun, right?! Please note this class cues minimal breaks, but please always listen to your body :). Class begins with a brief Yoga flow warm up and ends with a short Savasana.
HPY Foundations
The 50-minute HPY Foundations class is an ideal class for both those new to Yoga and the experienced practitioner looking to tune up the basics. Our Foundations class is an approachable format, slower paced flow, designed to focus on the main poses in the Power Yoga sequence. We'll also focus on breathwork, gaze, alignment, and offer assists for building confidence in your Yoga practice.
